番組について
The Psychology of your 20sは、iHeartPodcastsが配信している健康/フィットネスのポッドキャストです。Apple Podcasts のランキングで フィリピン21位(2026-10-26時点)。
A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.
Watch on Netflix: HERE
Follow Jemma on Instagram: @ jemmasbeg
Follow the podcast on Instagram: @ thatpsychologypodcast
Subscribe on Substack: @ thepsychologyofyour20s
For business: [email protected]
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最新回
2026-10-2344分
472. What ACTUALLY makes people compatible?
Is a 'spark' all that it takes to be compatible in the long-term? What about sharing the same interests, personality or sense of humour? Or is it something more deep and intangible? In today’s episode, we explore what ACTUALLY makes two people right for each…
最近の配信
- 2026-10-2043分471. The psychology of weddingsWhy is there so much pressure for your wedding to be the best day of your life? And what happens when that pressure gets in the way of actually enjoy…
- 2026-10-1726分470. Are the love languages a big myth?Do you really have a love language? And does learning your partner’s actually make your relationship better? In this bonus episode of our debunking p…
- 2026-10-1642分469. The psychology of embarrassmentWe blush, we look away, we replay the moment for hours (or years) after it happened, becoming convinced that everyone noticed far more than they prob…
- 2026-10-1335分468. The psychology of brain fogBrain fog is so much more than just feeling tired. It's that frustrating feeling of knowing what you want to say or do, but your brain simply won't c…
- 2026-10-0942分467. The psychology of the cab theoryDoes the taxi cab theory actually explain why some people suddenly become ready to settle down, or is it just another dating myth? In this episode, w…
- 2026-10-0432分465. The psychology of the placebo effectIn this bonus episode, we’re looking at the placebo effect - what it is, how it became an important part of medical research, and why an inactive tre…
- 2026-10-0642分466. How your environment programs your behaviour (and how to deprogram yourself)How much of your behaviour is really “you” - and how much has been shaped by the environments around you? In this episode, we explore how childhood…
- 2026-10-0256分464. The psychology of cultsFrom abusive MLM’s and wellness programs to doomsday sects and UFO religions, we’re all fascinated by cults. Their mystery offers us a way to explore…
- 2026-09-2729分462. The truth about the Stanford Prison ExperimentThe Stanford Prison Experiment is one of the most famous studies in psychology, but also one of the most controversial. In this bonus episode, we loo…
- 2026-09-2948分463. The 5 reasons you’re not as behind as you thinkIn our 20s, we’re all vulnerable to feeling that we’re falling behind. Whether it be chasing the perfect job, relationship, friends, living situation…
- 2026-09-2537分461. 10 things I NEEDED 21 year old me to knowIf I could sit down with my 21-year-old self, there are a few things I would definitely want to say. Today, I'm going to say them, like 'don't even T…